Kale on the menu

Is kale the most nutritious vegetable? At least it seems so to me. Among with other kinds of brassica-varieties. Cabbage, broccoli et cetera. Fully stuffed with vitamins and minerals, and it adds lots of good roughage to your diet. But above all. It’s good! Tastes good, and it do you good. I like it raw as…

Bean burgers & Wok

The burgers are made of big white beans which I boiled about 5 minutes extra and mashed with butter, salt and a pinch of finely grounded blackpepper. Some liquid might be needed, I used the boiling water, but be careful! The mash is as its best when firm! This and veggies I had for dinner one day….