Kale on the menu

Is kale the most nutritious vegetable? At least it seems so to me. Among with other kinds of brassica-varieties. Cabbage, broccoli et cetera. Fully stuffed with vitamins and minerals, and it adds lots of good roughage to your diet. But above all. It’s good! Tastes good, and it do you good. I like it raw as…

Bean-burgers

Just mix a bit roughly: A cup (or more) of ready-to-eat beans, any kind – today I used black-eyed beans 1-2 eggs about 1/3 cup (or less) of flour, f.ex rice flour chopped onion, garlic, spices you like a small amount of water Blend together and fry  golden brown on medium heat To this – mashed potatoes…

Why not salmon for lunch or dinner?

Fried in butter and with a huge pile of mixed sallad. I hardly need to come up with a recipe here, do I? Just one reminder! Don’t fry – or grill – the salmon for too long thus it will be dry and dull. Just slightly beyond the border of being raw. Which means you take it…

Kidney bean casserole

Hi there! How about a hot steaming casserole a rainy, windy and pretty cold day? (Summer, uh….!?!?) Here is one of my favorites, and I promise it’s easy to cook. Actually – easier than it is for me to write the recipe… I’m lousy to measure how much of this and how much of that, and…

Sunset Mulligatawny

If it is essential for a mulligatawny soup to be made up with chicken and or chicken broth, this is just a curry soup! In other words – a vegetable Mulligatawny! In the matter of fact, it’s not just a curry soup but also a soup inspired from the ayurvedic kitchen – Kitcharee. A course based…

Hot Aubergine and Tomato delight

This is how it’s done! 1/3 – 1/2 aubergine – thinly sliced 1 big tomato – cut in small dices 1/2 medium sized red sweet pepper – diced 1 – 2 cloves of garlic – finely chopped parsley some butter – not too little ca 1 teaspoon red curry paste – or more if you want it really hot salt lemon- or lime juice Use…