Vegan bolognese

Lot’s of things goes very well together. Like ordinary spaghetti with tomato sauce. Simple enough! If that doesn’t go well together – what does? And this sauce is done in less then 10 minutes. This particular sauce is made of chickpeas (garbanzo beans) and tomatoes, one can or small carton of each, and spices. I used: red chilipaste, tomato paste, garlic – fried this…

Kale on the menu

Is kale the most nutritious vegetable? At least it seems so to me. Among with other kinds of brassica-varieties. Cabbage, broccoli et cetera. Fully stuffed with vitamins and minerals, and it adds lots of good roughage to your diet. But above all. It’s good! Tastes good, and it do you good. I like it raw as…

Bean-burgers

Just mix a bit roughly: A cup (or more) of ready-to-eat beans, any kind – today I used black-eyed beans 1-2 eggs about 1/3 cup (or less) of flour, f.ex rice flour chopped onion, garlic, spices you like a small amount of water Blend together and fry  golden brown on medium heat To this – mashed potatoes…

Bean burgers & Wok

The burgers are made of big white beans which I boiled about 5 minutes extra and mashed with butter, salt and a pinch of finely grounded blackpepper. Some liquid might be needed, I used the boiling water, but be careful! The mash is as its best when firm! This and veggies I had for dinner one day….

Golden Egg-Rolls

 The pancakes (one serving) 2 eggs 1/3 – 1/2 deciliter maize flour 1 dl water 1 teaspoon turmeric powder 1/2 – 1 teaspoon yellow curry powder a pinch of salt a pinch of ground black pepper (adds to the health beneficing effect of turmeric) Stir the ingredients together in a bowl and put it aside for the…

Why not salmon for lunch or dinner?

Fried in butter and with a huge pile of mixed sallad. I hardly need to come up with a recipe here, do I? Just one reminder! Don’t fry – or grill – the salmon for too long thus it will be dry and dull. Just slightly beyond the border of being raw. Which means you take it…

Kidney bean casserole

Hi there! How about a hot steaming casserole a rainy, windy and pretty cold day? (Summer, uh….!?!?) Here is one of my favorites, and I promise it’s easy to cook. Actually – easier than it is for me to write the recipe… I’m lousy to measure how much of this and how much of that, and…

Chili, tomato & coconut soup

And red lentils of course… OKAY! So at last I seem to wake up again from my… whatever…. and started to cook a little more proper again! And the first course I post here is a RED LENTILSOUP!!!!! Am I crazy or am I crazy? Haven’t I made enough red lentil soups already???? OMG!!!!!!!!  And oh…

Sunset Mulligatawny

If it is essential for a mulligatawny soup to be made up with chicken and or chicken broth, this is just a curry soup! In other words – a vegetable Mulligatawny! In the matter of fact, it’s not just a curry soup but also a soup inspired from the ayurvedic kitchen – Kitcharee. A course based…

Hot Aubergine and Tomato delight

This is how it’s done! 1/3 – 1/2 aubergine – thinly sliced 1 big tomato – cut in small dices 1/2 medium sized red sweet pepper – diced 1 – 2 cloves of garlic – finely chopped parsley some butter – not too little ca 1 teaspoon red curry paste – or more if you want it really hot salt lemon- or lime juice Use…

Pancake-omelette with Coleslaw

Eggs are essential in my kitchen. At least until I’ve learnt more about vegetarian and vegan cooking. I wouldn’t mind that at all, but it takes time not only to learn, but to get used to it! To think in a vegan way. Eggs are eggs and very often I do something like this. I also still…