Cayenne pepper

Sometimes it’s easy to forget about the easiest things. Like spicing your food to deliciousness AND health!

Did you know this about Omega 3?

EARWAX BUILDUP IS OFTEN A SIGN OF OMEGA-3 DEFICIENCY . Read more at: Enlightened Consciousness – the article written by Dr. Mercola I quote: While most people’s ears are self-cleaning, there are some who seem to have trouble with excess wax buildup on a regular basis. If this applies to you, you may want to…

Golden Egg-Rolls

 The pancakes (one serving) 2 eggs 1/3 – 1/2 deciliter maize flour 1 dl water 1 teaspoon turmeric powder 1/2 – 1 teaspoon yellow curry powder a pinch of salt a pinch of ground black pepper (adds to the health beneficing effect of turmeric) Stir the ingredients together in a bowl and put it aside for the…

Chia pudding with strawberries

Almost like a fruit yoghurt – though better! Way better! (No diaries in it – and no gluten.) Better both in taste and nutritional values, and with no added chemical substances or any unnecessary sugar. Chia seeds doesn’t taste anything at all in themselves, therefore you can do almost anything with them. When baking bread, in…