Also I want something sweet sometimes, even though my sweets never are sugary. Never!
I used this and got 2 servings
- a pan for the oven
- 5 apples, medium sized
- 1 – 1,5 dl oats – the kind you make porridge of (about half a Cup)
- 0,5 dl rice flour (half as much as oats)
- about 1 tablespoon liquid honey (optional – not needed at all really, since the apples were quite sweet)
- sun flower seeds
So! Lay the peeled and sliced apples in the pan
Cinnamon, cardamom and vanilla all over them
Oats and rice flour…
and the sunflower seeds…
Sprinkle the honey on top of it….
And then, on the top-top, thin slices of butter covering as thoroughly as possible
I used a relatively large pan so the layer became quite thin, so I had to see to it wasn’t too much butter (is there actually such a thing as too much butter?) If you use a smaller pan, you have to make the layer of butter a bit thicker. I estimate that ackording to this amount of apples et cetera, about 50 grams of butter is just fine
Put the pan it in the oven at a fairly high temperature and let it stay there until the butter have melted down in the apples and everything has gotten a nice golden brown color.
In my oven I needed 250 C and about 10 – 12 minutes, but the thicker the layer: the lower temperature and the longer the time
(Put the pan…. (just sounds so funny when saying this…)